Deep Tissue
- Relives tensions and stressImproves physical capacity
- Reduces stress
- Improves blood flow
- Improves lifestyle quality
Suitable for individuals who already experienced massage therapy
Holistic Massage
- Improves lifestyle quality
- Stimulates lymphatic flow
- Stimulates blood flow
- Helps the body detoxifying
- Promote relaxation of the nervous
- Helps reducing anxiety, stress and depression
- Helps with digestive difficulties
- Helps breathing deeper
Remedial Massage
- Relives accumulated / chronic tensions in the back, neck and arms
- Relives “Tech Neck”
- Can improve people with tendencies to tendinitises in the arms leading to pain in the upper back
- Reduces headaches
- Improves life quality
- Improves joints motion
- Improves posture
The Holistic Approach
My Holistic approach results in my treating the whole person – mind, body and spirit, not just the symptoms.
And I follow up my session with general after-care advice that benefits your whole being, both physically and psychologically.
My Experience..
My experience, gained through formal schooling, attending workshops , a lot of reading, and sharing knowledge with other massage therapists, has lead me to develop a unique, and personalised approach to massage.
Often people choose a course of massage of a type they are familiar with, regardless of the therapeutic value to them as individuals. After a thorough initial consultation, we can chose together what technics and pressure are the most suitable.
Whilst strongly grounded in traditional techniques I draw on my knowledge of holistic therapies and adapt my practice specifically to meet your needs. Only through touch and judgment can I assess the exact treatment that will be of most benefit to your own very individual muscle tissue.
PRICE LIST:
1h = £76
90mins = £106
2hours = £150
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Aromatherapy and CBD oil: add £5
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I also offer packages, contact me for more details.